Dr. Mehul Rathod, Consultant Interventional Cardiologist in Latur, emphasized the growing risk of heart disease due to changing lifestyle, stress, poor diet, and lack of exercise, which is now affecting even younger age groups between 30–50 years. He advised adopting a balanced Maharashtrian diet, regular exercise, yoga, and pranayama to strengthen heart health and prevent conditions like heart attacks, high blood pressure, and diabetes. His message highlights the urgent need for lifestyle modifications to protect the heart and build healthy habits from a young age.
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